Week 5 – It’s the Thought that Counts

We’ve all heard the expression, “you are what you eat.” What you feed your body impacts your health, your mind and even how you feel.  The same is true for our minds.  The direction of our thoughts is the direction our life will take.  When we focus on junk, it derails our relationships and robs us of our joy. When we focus on those things worth focusing on, we experience the joy of a transformed life.